Lamb, New Zealand, imported, subcutaneous fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, subcutaneous fat, raw are listed below.
Water
|
19.17 g
|
19.17
|
g
|
19.17%
|
Energy (calorie)
|
703 kcal
|
703
|
kcal
|
|
Energy (joule)
|
2942 kJ
|
2942
|
kJ
|
|
Protein
|
3.87 g
|
3.87
|
g
|
3.87%
|
Total lipid (fat)
|
76.16 g
|
76.16
|
g
|
76.16%
|
Ash
|
0.25 g
|
0.25
|
g
|
0.25%
|
Carbohydrate, by difference
|
0.55 g
|
0.55
|
g
|
0.55%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
3 mg
|
3
|
mg
|
|
Iron, Fe
|
0.47 mg
|
0.47
|
mg
|
|
Magnesium, Mg
|
5 mg
|
5
|
mg
|
|
Phosphorus, P
|
45 mg
|
45
|
mg
|
0.04%
|
Potassium, K
|
93 mg
|
93
|
mg
|
0.09%
|
Sodium, Na
|
28 mg
|
28
|
mg
|
0.03%
|
Zinc, Zn
|
0.46 mg
|
0.46
|
mg
|
|
Copper, Cu
|
0.019 mg
|
0.019
|
mg
|
|
Manganese, Mn
|
0.002 mg
|
0.002
|
mg
|
|
Selenium, Se
|
1.3 µg
|
1.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.088 mg
|
0.088
|
mg
|
|
Riboflavin
|
0.038 mg
|
0.038
|
mg
|
|
Niacin
|
1.06 mg
|
1.06
|
mg
|
|
Pantothenic acid
|
0.156 mg
|
0.156
|
mg
|
|
Vitamin B-6
|
0.032 mg
|
0.032
|
mg
|
|
Vitamin B-12
|
0.41 µg
|
0.41
|
µg
|
|
Vitamin A, RAE
|
44 µg
|
44
|
µg
|
|
Retinol
|
44 µg
|
44
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
146 IU
|
146
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.18 mg
|
1.18
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
4 IU
|
4
|
IU
|
|
Fatty acids, total saturated
|
32.369 g
|
32.369
|
g
|
32.37%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.087 g
|
0.087
|
g
|
0.09%
|
12:0 dodecanoic, lauric fatty acid
|
0.081 g
|
0.081
|
g
|
0.08%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.532 g
|
1.532
|
g
|
1.53%
|
16:0 hexadecanoic, palmitic fatty acid
|
12.002 g
|
12.002
|
g
|
12.00%
|
17:0 heptadecanoic, margaric fatty acid
|
1.485 g
|
1.485
|
g
|
1.48%
|
18:0 octadecanoic, stearic fatty acid
|
16.925 g
|
16.925
|
g
|
16.92%
|
20:0 eicosanoic, arachidic fatty acid
|
0.067 g
|
0.067
|
g
|
0.07%
|
22:0 saturated fatty acid
|
0.179 g
|
0.179
|
g
|
0.18%
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
21.703 g
|
21.703
|
g
|
21.70%
|
14:1 monounsaturated fatty acid
|
0.026 g
|
0.026
|
g
|
0.03%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.619 g
|
0.619
|
g
|
0.62%
|
16:1 cis monounsaturated fatty acid
|
0.535 g
|
0.535
|
g
|
0.54%
|
16:1 t monounsaturated fatty acid
|
0.084 g
|
0.084
|
g
|
0.08%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
21.029 g
|
21.029
|
g
|
21.03%
|
18:1 cis
|
17.102 g
|
17.102
|
g
|
17.10%
|
18:1 trans
|
3.927 g
|
3.927
|
g
|
3.93%
|
20:1 eicosenoic, gadoleic
|
0.029 g
|
0.029
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.31 g
|
2.31
|
g
|
2.31%
|
18:2 undifferentiated
|
1.615 g
|
1.615
|
g
|
1.62%
|
18:2 n-6 c,c
|
0.512 g
|
0.512
|
g
|
0.51%
|
18:2 conjugated linoleic acid (CLAs)
|
1.065 g
|
1.065
|
g
|
1.06%
|
18:2 t,t
|
0.038 g
|
0.038
|
g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.641 g
|
0.641
|
g
|
0.64%
|
18:3 n-3 c,c,c (ALA)
|
0.641 g
|
0.641
|
g
|
0.64%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|
20:3 n-6
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:4 n-6
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.055 g
|
0.055
|
g
|
0.06%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
4.049 g
|
4.049
|
g
|
4.05%
|
Fatty acids, total trans-monoenoic
|
4.011 g
|
4.011
|
g
|
4.01%
|
Fatty acids, total trans-polyenoic
|
0.038 g
|
0.038
|
g
|
0.04%
|
Cholesterol
|
78 mg
|
78
|
mg
|
0.08%
|
Tryptophan
|
0.043 g
|
0.043
|
g
|
0.04%
|
Threonine
|
0.185 g
|
0.185
|
g
|
0.18%
|
Isoleucine
|
0.173 g
|
0.173
|
g
|
0.17%
|
Leucine
|
0.299 g
|
0.299
|
g
|
0.30%
|
Lysine
|
0.338 g
|
0.338
|
g
|
0.34%
|
Methionine
|
0.126 g
|
0.126
|
g
|
0.13%
|
Cystine
|
0.051 g
|
0.051
|
g
|
0.05%
|
Phenylalanine
|
0.152 g
|
0.152
|
g
|
0.15%
|
Tyrosine
|
0.134 g
|
0.134
|
g
|
0.13%
|
Valine
|
0.197 g
|
0.197
|
g
|
0.20%
|
Arginine
|
0.261 g
|
0.261
|
g
|
0.26%
|
Histidine
|
0.082 g
|
0.082
|
g
|
0.08%
|
Alanine
|
0.192 g
|
0.192
|
g
|
0.19%
|